HI, I’M PAULINA

Over the years I’ve been exploring the external world. However, it wasn't until I discovered the transformative powers of Yoga and Dance that I realized the immense uncharted territory of the internal world. It was as if I had stumbled upon an entire Universe within myself, waiting to be explored. With each pose and movement, I delved deeper into my own emotions, thoughts, and energies, unraveling layers of myself that I never knew existed. It became a continuous adventure, a series of intricate trips within, each unveiling new facets of my inner world.

That was the beginning of a journey with spirituality and became my life purpose.

Dark Ecstatic Dance

A Journey to a Different World
Enter the mesmerizing realm of Dark Ecstatic Dance, where a weird blend of genres takes you into The World of Magic and Wonder.

I like to intertwine rave music with spirituality to create mystical, dreamlike, and mind-bending experiences.

Let the rhythms guide you and the dance carry you into a realm beyond the ordinary.

Dance with us in Bristol!

Yoga

Yoga is a union of the mind, body, and soul. We need to move the body more and still the mind more.

By breathing, meditation and movement we can control the mind, flow of the energy in our body, and connect with ourselves. We train our senses to go to our inner world more often.

Living in alignment with our core values and connecting with everything and everyone around us is the base of yoga teachings.

Practice with me in Bristol or watch my videos on Youtube 🙌

Buddhi is our inner compass, our intuition and individual consciousness.

Buddhi Yoga

YouTube Channel